Soy Foods May Boost Survival for Those Diagnosed with BreastCancer
Soy, popularly known as the vegetarian source of protein, is
a common ingredient that is cooked into various dishes in India, using a mix of
spices and vegetables. Belonging to the family of legumes, you can consume soy
beans in a number of ways - whole beans, tofu, soy milk, soya nuggets, soy
sauce, soy oil, fermented soy products, so on and so forth. Soy is a great
alternative for those who are vegetarian or vegan, or someone who is keen to
try different food sources. The beans taste similar to other beans like red
kidney beans and can be made into dals, while the most popularly available soya
chunks can be used in curries, which have almost the same texture as meat.
Tofu, quite similar to paneer, can also be sautéed with other seasonal veggies
or made into curries. The beans are a good source of essential vitamins and
minerals.According to a new study by Cancer Prevention Institute of California
- a US-based non-profit organisation - consuming soy products may prove to be
beneficial for some women diagnosed with breast cancer. Contrary to earlier
belief, of soy raising the potential risk of breast cancer because of its
estrogen-like properties that are found in isoflavones, this report paints a
different picture. The new findings showed that soy foods not only prevent
breast cancer but also benefit women who have breast cancer.
Women with breast cancer who consumed high amounts of
isoflavones had a 21 per cent lower risk of dying than women who consumed low
amounts.
"Our findings suggest that survival may be better in
patients with a higher consumption of isoflavones," said lead author
Esther John. Further, the effect was largely confined to women with hormone
receptor-negative tumours and women who were not treated with anti-estrogen
therapy such as tamoxifen, which blocks the effects of estrogen, reported the
researchers.
"For women with hormone receptor-negative breast
cancer, soy food products may potentially have a protective effect. Women who did
not receive endocrine therapy as a treatment for their breast cancer had a
weaker, but still statistically significant, association," added Fang Fang
Zhang from the Tufts University in Massachusetts, US.
For the study, the team looked at the relationship between
dietary intake of isoflavones and death from any cause in 6235 American and
Canadian women diagnosed with breast cancer. The paper published in the journal
CANCER.
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